If you have heard of the Acai berry, then you might likely know that it’s considered one of the most healthful foods in the world providing high levels of antioxidants, essential fatty acids and amino acids.
These days, you can purchase the Acai berry in a powder form (previously, most people would buy the Acai berry juice). The powder form is beneficial because you can carry the powder with you anywhere and make the juice when you need it.
For optimum healthy (and the anti aging benefits that the Acai berry can provide to your skincare regimen), most experts recommend getting at least one serving of Acai berry a day.
In all likelihood, you’ve heard of wheat grass, barley grass and other greens, but you might not know that you can get these greens in powder form. Just like the Acai powder, these green powders provide a host of beneficial qualities, including providing you with a high concentration of antioxidants and phytonutrients as well as other nutrients that help you keep aging at bay.
Try to get some green powder into your diet at least once a day, or every other day at the very least.
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